Reminders that fit
your schedule.
Choose your days, time window, and reminder interval. Use a random exercise or an ordered list, then open a reminder when you’re ready to move.
You choose when to startSMALL BREAKS. EVERYDAY MOVEMENT.
A little movement.
A better rhythm.
Long day at your desk? Make room for a short movement break. RepBreak helps you remember, find an exercise, and see your small wins add up.
Built for iOS & Android. Public downloads are not available yet.
MAKE A LITTLE SPACE
Focus timeYour everyday routine
A moment to move
A desk squat.
A fresh start.
Pick a movement. Start your timer.
Get back to your day.
One break at a timeYour daily goal, made manageable.
Back to your day
Not another all-or-nothing routine.
A small habit that fits the day you actually have.
LESS FRICTION. MORE MOVEMENT.
Everything you need
to keep showing up.
From the first reminder to the last little win, keep it simple.
Reminders that fit
A movement for
your moment.
Browse exercises with step-by-step instructions, muscle groups, and equipment details. Add your own exercises and use a timer to keep breaks focused.
Your library, your paceSmall wins you
can actually see.
Track breaks completed, minutes moved, total XP, and your streak. Follow your daily goal and check the leaderboard for a little friendly motivation.
Progress, not perfectionA LITTLE STRUCTURE HELPS
Make a plan.
Leave room for life.
Plan movements for the day you want—not just today. Choose a weekly muscle focus, explore the muscle map, and add exercises without replacing what you’ve already planned.
Start with one breakChoose your focus
Use muscle groups and the body map to decide what you’d like to work on.
Put it on your day
Build daily exercise plans and set a weekly focus that suits your routine.
Learn as you go
Log how a break felt and optionally record reps. Review your completed movement history.
THE THOUGHTFUL DETAILS
More ways to make it yours.
Daily coaching
See a suggested next step based on your activity. Advanced coach reasoning and adaptive progression are Premium features.
Health nuggets, with sources
Read short, reviewed passages from MedlinePlus on movement, sleep, stress, and nutrition. Follow the source link to learn more.
Share your moment
Preview and trim a branded workout video, then open your phone’s sharing options. You choose where it goes.
Light or dark. Your choice.
Pick an appearance that feels comfortable. Your theme preference stays with you between app sessions.
A clearer view of progress
Keep the basics at the top of Your progress, or collapse them for more space. Advanced insights are available with Premium.
An account for your activity
Sign up with email and sync supported workout data to your account. Your movement history has a place beyond today’s break.
NO BIG RESET REQUIRED
A routine in three small steps.
1
Make a little room.
Set a daily goal and reminders around your schedule. Start with a routine that feels realistic.
2
Take your break.
Choose an exercise, follow its instructions, and start the timer when you’re ready.
3
Count the small win.
Save the session, check your progress, and carry on. The next break is a new opportunity.
GOOD QUESTIONS
A few things
worth knowing.
Not for every exercise. The library includes bodyweight movements, and each exercise lists its equipment so you can choose what works in your space.
No. Opening a reminder brings its exercise and duration into the app. You press Start when you’re ready. Reminders require notification permission on your phone.
RepBreak has a free experience and Premium features. The free plan allows up to two daily plans. Advanced coach reasoning, adaptive progression, and deeper stats require Premium. Public purchase availability and pricing are not announced here.
They’re complete, reviewed passages from MedlinePlus, a service of the U.S. National Library of Medicine. The server checks the source daily and rotates approved content. A daily nugget isn’t necessarily newly published news. This is general wellness information—not personal medical advice or an endorsement of RepBreak by MedlinePlus.
Public App Store and Google Play download links are not available yet. RepBreak is currently in development for iOS and Android. This page introduces the features in the current app.
YOUR NEXT SMALL WIN
Make movement
part of your everyday.
RepBreak is being built for iOS and Android.
Public downloads are not available yet.
No signup form. No promises of a launch date. Just a look at what’s taking shape.